Accessibility Tools

Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity

Read More

Source: Medical Xpress

Contact

10811 W. 143rd St, Suite 150, Orland Park, IL 60467